Posts by Oskar Elmgart
Manage your visitors during Covid, some simple ideas and suggestions

A lot of parks and greenspaces have seen an increase in visitors during the pandemic, some with as much as a 50% increase in guests during this strange period. I want to offer some observation and possible solution what can be done to still serve your visitors in a safe way even though the numbers might have increased. In addition, some things to bear in mind.

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Oskar Elmgart
How forest therapy can affect your health

The practice of forest therapy (know as forest bathing in certain circles) has been known to calm the nervous system, lower your blood pressure, soften mood disorders and significantly reduce the level of cortisol in your system. Cortisol is also know as your stress hormone.

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Oskar Elmgart
How to limit screen time on your iPhone (and your kids phone)

We’re all spending too much time on our phones, so the argument goes, and Apple finally did its part to do something about it. In this case it’s “Screen Time,” a new feature on iOS 12 that tells you how long you’ve been using certain apps on your iPhone or iPad at its simplest, and which lets parents place numerous limits on app usage for kids at its most complex. (Or, if you feel like you’ve been spending too much time on, say, Twitter, you can place those limits on yourself.)

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Oskar Elmgart
An Outdoor Holiday Season

As the winter holidays approach, we might be finding ourselves spending more and more time indoors with the drop in temperatures outside. During this time of year, though, there are so many fun and exciting ways to spend time in nature! Here are some of our favorite ways to spend some quality time in the elements with the people we love.

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Oskar Elmgart
Thanksgiving Nature Crafts

We love to encourage our Explorers to explore their creativity, and we can practice crafts with resources all around us. This fall, make use of natural materials for fun arts and crafts! Here are some our favorite nature-inspired art projects for the autumn season

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Oskar Elmgart
Vitamin N (N for Nature) and Children - recommended book

We love that Vitamin N (for “nature”) provides readers with simple and accessible ways that adults and children can reconnect with nature.  Vitamin N is a comprehensive and practical handbook that readers of Richard Louv's Last Child in the Woods and The Nature Principle have been looking for.   This is the perfect children’s book for parents who value spending time outdoors and recognize that that spending time in nature is imperative to health of our children.  We agree with Publishers Weekly, who describes the book as: 

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Oskar Elmgart