Forest Therapy Programs

Treebath is the premiere provider of Forest Therapy Programs that use a renewed nature connection to combat the rise in mental illness. Treebath’s Forest Therapy programs are a combination of research-backed mental health strategies, Scandinavian education philosophies, Japanese Shinrin-Yoku concepts, and mindfulness practices. Treebath offers professional Forest Therapy for corporate retreats, employee wellness programs and public programming that meets the highest standards.

 
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Forest Therapy For
Your Organization

Treebath’s offers customized programs to help you increase visitor and guest traffic at your park, garden, hotel or retreat. Looking to support your staff? Our corporate wellness programs will leave you with an energized and more productive team.

  • Promotes mindfulness and enhances mental health

  • Covid-safe outdoor experience

  • Cost-efficient self-guided option with TreeQuility

  • Showcases your distinctive green-spaces

Complete the form below and get two weeks of FREE access to Premium Content in our TreeQuility app

What is Forest Therapy?

Forest Therapy is a nature-based intervention that can supplement standard treatment and rehabilitation for certain mental illnesses and improve overall mental health.

While based on the sensory practice of forest bathing — or Shinrin-Yoku in Japan — which involves a sensory walk in nature to promotes relaxation, Forest Therapy applies these benefits as part of an evidence-based treatment plan. Forest Therapy expands traditional nature-based therapies by considering individual needs and focusing on alleviating underlying stressors. The result is a complimentary mental health treatment that calms the mind, enhances social connections, deepens self-reflection, and aids inclusiveness.

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Why Treebath?

While you may find many people today leading forest bathing walks, Treebath provides professional level Forest Therapy programs, training and certification. Our Forest Therapy programs are a combination of evidenced-based mental health strategies, Scandinavian education philosophies, Japanese Shinrin Yoku concepts and mindfulness practices. Our training is also ACE accredited ensuring our programs are always lead by Forest Therapy Practitioners that meet the highest industry standards.

“I was amazed that just an hour of Forest Therapy could force me to relax and forget my work responsibilities. It was incredible and exceeded any expectations. Since then, I find myself more present, noticing the pigeons and median planters with a whole new set of eyes. “

— Marcus, First-time Forest Therapy Participant

 
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Experience Forest Therapy

Watch what happened when we took CNBC’s Make-It’s Beatriz Bajuelos Castillo out for some Forest Therapy in Central Park.

Treebath offers covid-safe individual and group Forest Therapy programs in various locations and parks. Seamless booking ensures your session will lead only by our team of Certified Forest Therapy Practitioners who meet the highest industry standards.

During one of our Forest Therapy session’s, a Certified FTP’s will lead you through a series of personalized meditative exercises to help you slow down, awaken your senses and connect with nature in a deeply cathartic way.

Public Programs

Click below for information to join one of our current programs.

Treebath partners with various cultural institutions and parks to provide Forest Therapy walks to the general public. All sessions are lead by our team of Certified Forest Therapy Practitioners.

 
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