Self-Guided Forest Therapy

Listen to soothing Forest Therapy sessions while bathing your senses in nature. In the current world of never-ending Zoom-meetings, TreeQuility by Treebath is the antidote to help you unplug for just ten minutes a day.

 

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Study Opportunities

Curious about nature and wellness? You may be eligible to participate in an upcoming study.

Treebath’s research team is conducting a study evaluating the effectiveness of TreeQuility to improve mental health and wellness. This study is designed to better understand how app-based nature and forest therapy can help improve people’s overall well-being.

Interested in participating? Click below to complete our pre-study questionnaire and confirm your eligibility to participate.

Interested in future research? Sign below to receive updates and FREE introductory Forest Therapy activities.

Who is eligible? You may be eligible if you meet the following criteria:

  • You are 18 years or older.

  • You are interested in: nature and well-being, getting outdoors, feeling less stressed, feeling less anxious, taking control of your own health, or seeing how a simple mobile app can impact your mental and holistic well-being. Holistic refers to all the parts of well-being and includes your emotional, social, spiritual and physical health.

Study Details

  • Anticipated start date Winter 2022, for four weeks.

  • Participants will use the app 4 times a week for15 minutes each session, over a four-week period.

  • Benefits include increased mindfulness skills, reduced anxiety and stress, improved sense of well-being, improved physical health, positive moods and affect, and increased immune system function and recovery.

  • There is little or no risk to participants in participating.

  • Compensation of a free one-year subscription to TreeQuility’s Premium Content ($59.99 retail value). *You must participate in the study through the completion.*